With the cold season upon us; try my recipe for ginger root tea! All you'll need is ginger, water, honey, and lemon! #herbal #natural pic.twitter.com/CuUi8SulN2
— frankie✌️ (@samolio_) October 17, 2023
We will need one litre of water, poured into a pot. pic.twitter.com/BdLJtxJ6UB
— frankie✌️ (@samolio_) October 18, 2023
Turn the heat on high so the water can boil. pic.twitter.com/wj2ZAthtoe
— frankie✌️ (@samolio_) October 18, 2023
While we wait for the water to boil, grate your ginger root. pic.twitter.com/7h1jVCJUas
— frankie✌️ (@samolio_) October 18, 2023
Set the grated ginger aside, and slice your lemon in half. My recipe only calls for half a lemon. pic.twitter.com/joIQr3aGiO
— frankie✌️ (@samolio_) October 18, 2023
By the time we finish this, the water is at a roaring boil. Just what we wanted! pic.twitter.com/blbT9cvqzS
— frankie✌️ (@samolio_) October 18, 2023
Take the pot off of the heat source, and add approximately one tablespoon of your grated ginger. You can add more for an extra kick! pic.twitter.com/SF3JVXomsK
— frankie✌️ (@samolio_) October 18, 2023
Cover the pot with a lid to steep, and let it sit for 10 minutes. pic.twitter.com/rEEgOOhxcw
— frankie✌️ (@samolio_) October 18, 2023
After the ten minutes is over, squeeze half of your lemon into the pot. pic.twitter.com/i8zcXxVBxV
— frankie✌️ (@samolio_) October 18, 2023
I add about a spoonful of locally sourced honey. If you want something sweeter, add more! pic.twitter.com/TSXWOyT3FJ
— frankie✌️ (@samolio_) October 18, 2023
If you're like me and don't want to drink ginger flakes, strain the tea into a different pot or container. pic.twitter.com/MLhy6zYL6d
— frankie✌️ (@samolio_) October 18, 2023
And now we can enjoy our #HerbalRemedy , this tea is good cold or hot, and fantastic for reducing inflammation and soothes sore throats. What are some of your favourite herbal remedies? pic.twitter.com/u5pdXPT8EV
— frankie✌️ (@samolio_) October 18, 2023
Keeping it Frank 
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