• Rutherford Wedding

    On May 27, 2023 my friends Kira and Simon got married. The ceremony was held at one of our friend’s house in Wellington, and the reception was at Simon’s church in Bloomfield. I was beyond honoured to be her maid of honour, she was the most beautiful ethereal bride. The wedding theme was well suited for both of their personalities.

    It was a beautiful day and the wedding went so smoothly. Rarely have I attended a wedding where the timeline matched the itinerary but we did it!

    They moved back to British Columbia to begin their lives together. I love looking back at the pictures from that day because I relive all of the moments all over again.

  • My cat Alfredo

    I got my beautiful Himalayan cat back in 2011. He has been my best friend ever since. He’s the cuddliest, most skittish cat I have ever met – but they take after their owners. He is 12-years-old now, so is getting older but still has the same spirit from the day I brought him home.

    We have conversations together, he meows – I’ll meow back. Or I’ll talk to him in English about my life and ask for his advice. I understand he’s a cat and won’t respond the same way, but I think he knows what I’m talking about.

  • A poem I wrote for my sister

    I wrote this for my sister last year for her birthday!

    It is heavily inspired by one of my favourites, Shel Silverstein.

    Like and leave comments below to let me know your thoughts!

    The Giving Girl

    Born a foreigner in her own body, the giving girl sought her identity through others.

    She gave her eyes to her mother, to view the world in a calm optimistic lens.

    She gave her energy to her father, to be as determined and motivated.

    She gave her humility to her eldest brother, to be relaxed and comfortable with the unknown.

    She gave her integrity to her other brother, living her life with the morals he believed in.

    She gave her soul, and age to her sister, to share life constantly with a best friend.

    She gave a piece of her heart to everyone she continues to meet, to remind them that they are important.

    She gave a lot of herself, you would think there is nothing left.

    But she kept her voice, and is giving back to herself.

    My sister and I.
  • My Latest Trip to British Columbia

    Over my reading week back in October, I booked a last minute trip to Kelowna, British Columbia. My recently married friend moved to that area back in July, so this was a much anticipated reunion.

    When I was there, we went to a pumpkin festival, played some games, and explored beautiful British Columbia.

    I haven’t gone on many trips so doing this all by myself was incredible and definitely out of my comfort zone. But I always try to test my limits as it’s the best way to grow.

    And I’m so glad I did. I had a fantastic flight there and back, everything went smoothly. I was even the only one sitting in my row on the plane ride back! Talk about good luck.

    It was healing to reconnect with my friends again, and to breathe the fresh mountain air.

    I’ll be heading back eventually, but I’m not sure if I’ll want to leave.

    Check out my Instagram page for the photos, and more updates in my life!

  • Astrology 101: It’s More Than a Pseudoscience

    Almost everyone knows what zodiac sign they were born under, but that’s where the majority stops. When I tell people I’m a student of astrology, I get confused looks. What does that even mean? How can you study something that isn’t real? There are nine planets, the moon, and a sign on the horizon (rising/ascendant), that were in a unique position the exact moment every individual was born. If the moon can move the tides, I guarantee it affects people. After all, we are about 60 per cent water.

    I work in healthcare; we all know based on behaviours when a full moon is coming. It is more than a pseudoscience. Since ancient times astrology has been studied. Astrology has played a part in every culture, and is a fantastic tool to get to learn oneself deeply, without the expensive costs of therapy! So, let’s dive in.

    Every planet is “home” to a specific zodiac sign, and every planet represents a unique characteristic trait of you. What do the planets mean? I thought there was only my Sun sign? Be prepared — it’s going to get slightly overwhelming.

    The Sun is represented by Leo. The Sun is the ego, our identity, and life purpose.

    The Moon is represented by Cancer. The Moon is emotion, instinct, and protection. Also, the mother.

    Mercury is shared between Gemini, and Virgo, and represents communication and learning styles. Mercury will always be your Sun sign, or one of the adjacent signs.

    Venus is ruled by Taurus and Libra. Venus signifies love and pleasure. Venus will either be your Sun sign, or within two signs before or after the Sun.

    Mars is ruled by Aries and Scorpio, and represents our assertion, determination, and action.

    Jupiter is Sagittarius and Pisces. It shows expansion, growth, and opportunity.

    Saturn is represented through Capricorn and Aquarius. Saturn is karma, authority and maturity. Also, the father.

    I study Hellenistic astrology so, I stop at Saturn, but that’s a topic for another day. However, modern astrology incorporates the other three so let’s discuss those too.

    Uranus is represented by Aquarius; it shows change and liberation.

    Neptune is ruled by Pisces; it is our imagination and transcendence.

    Pluto is still considered a planet through astrologer eyes, and is ruled by Scorpio. It shows power and transformations. Pluto is a generational planet, and from my own research corresponds and explains the average mindset for every generation.

    Our rising sign is how people see us, how we present ourself, and shapes the entire chart. It is arguably the most important position in a chart.

    Wait, what’s a chart?

    This is what my birth chart looks like. From this one circle I can explain everything about my past, present, and future. And while, half of it seems empty, the empty houses are just as active.

                Houses are critical for an accurate reading. The form of houses is determined by your ascendent and time of birth. Mine is Aquarius, so my first house is Aquarius, and follows the zodiac calendar in consecutive order until the final and 12th house.  

                All of the houses represent a different aspect in life — varying from self to others—, our philosophies, values, and even our careers. It’s similar to how the planets represent our characteristics. This is where we can really learn more about how we deal with life, who we are, and why we are the way we are.

                There is a whole world within a world in astrology. Just when you think you know everything, you don’t. New theories are always emerging. There’s countless of asteroids that also influence our charts. And I haven’t even started to explain the modalities, elements, aspects, and degrees, and how to read them efficiently. All of these describe you, and we can even take it further and analyze the birth chart of a country. Essentially everything can be analyzed through astrology.

                Astrology is used worldwide but shamed in our Western world as a waste of time, or something children are into. It is an entire science and the best tool we can use to understand life and self on a multidimensional level.

    If you like learning something new everyday, I highly recommend getting into astrology.

  • Canva pictures made in class!
    Post for Twitter made on Canva.

    Post for Instagram on Canva.

  • My first poster!
  • My First TikTok!
    @keepingit.frank

    Come check out my website at for holistic living 💫🌿www.samfranksdotblog.wordpress.com #herbalife #herbalmedicine #natural #holistichealth

    ♬ Floating – Raveena

    My first TikTok of why you should check out my website. Enjoy and share to your friends!

  • Let’s make ginger root tea!
    Thanks for making ginger root tea with me! Let me know what you think on my “Connect with Me” page!
  • Link to my link
    I can embed a tweet to my website! Learning is fun!